Blog

1 month ago

MuscleMovement-Sports Massage Specialists

Who runs 50km and can still smile for the camera at the end of it?.....Sarah (left) & Philippa (right)...fantastic effort ladies ... See MoreSee Less

Who runs 50km and can still smile for the camera at the end of it?.....Sarah (left) & Philippa (right)...fantastic effort ladies

Our time is a precious commodity, therefore it's important to know the time we are putting into gluteal strengthening exercises is going to give us the results we're looking for. This video says, "don't waste it doing clams".Dr Adam Semciw discusses the importance of the gluteal muscles and how to strengthen them with Dr Christian Barton. The interview took place following La Tro... ... See MoreSee Less

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The following wasn't included in the video. Jill did include this in a slightly more detailed 10 point written list. Taken from point 5....Stretching while you are standing can be especially provocative to your tendon. If your muscles are tight use massage to loosen them.10 tips based on contemporary knowledge of how to treat lower limb tendinopathy. A video summary of Prof Jill Cook's La Trobe Sport and Exercise Medicine Res... ... See MoreSee Less

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2 months ago

MuscleMovement-Sports Massage Specialists

Sarah (in green) & Philippa braved the awful weather conditions to run in the Xterra Auckland Series on Sunday in the Hunua ranges. Splish splash....good on you girls. ... See MoreSee Less

Sarah (in green) & Philippa braved the awful weather conditions to run in the Xterra Auckland Series on Sunday in the Hunua ranges.  Splish splash....good on you girls.Image attachmentImage attachment

3 months ago

MuscleMovement-Sports Massage Specialists

MuscleMovement< Sports Massage Specialists, would like to extend BIG kudos to Murray Garland for competing in the UCI Grand Fondo Cycling World Championships in France. The level of competition in Europe is huge, Murray came top third in the field-what an achievement.
Finish line, Murray before race, Murray after race.
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MuscleMovement< Sports Massage Specialists, would like to extend BIG kudos to Murray Garland for competing in the UCI Grand Fondo Cycling World Championships in France.  The level of competition in Europe is huge, Murray came top third in the field-what an achievement.
Finish line, Murray before race, Murray after race.Image attachmentImage attachment

Congratulations to Karen Russo (2nd from right) for competing in the Penticton 2017 ITU Multisport race. Juggling work, training & being a single mum, she is an inspiration. ... See MoreSee Less

Congratulations to Karen Russo (2nd from right) for competing in the Penticton 2017 ITU Multisport race.  Juggling work, training & being a single mum, she is an inspiration.

3 months ago

MuscleMovement-Sports Massage Specialists

During the weekend I completed the Foundation B dry needling course in Wellington. Our very knowledgeable tutor Joannes & my knees!! No, this didn't hurt, in fact it made a significant difference to knee pain I was experiencing while running. ... See MoreSee Less

During the weekend I completed the Foundation B dry needling course in Wellington.  Our very knowledgeable tutor Joannes & my knees!! No, this didnt hurt, in fact it made a significant difference to knee pain I was experiencing while running.Image attachmentImage attachment

3 months ago

MuscleMovement-Sports Massage Specialists

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awesome work from this lady.

I used to know her when she was Sue McOnie, now she's famous.

3 months ago

MuscleMovement-Sports Massage Specialists

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3 months ago

MuscleMovement-Sports Massage Specialists

A pictorial growth timeline of Sports Massage Specialists, MuscleMovement. ... See MoreSee Less

4 months ago

MuscleMovement-Sports Massage Specialists

Awesome effort Rachel, completed 21km through Totara Park, part of Total Sports Xterra run Auckland series. ... See MoreSee Less

Awesome effort Rachel, completed 21km through Totara Park, part of Total Sports Xterra run Auckland series.

4 months ago

MuscleMovement-Sports Massage Specialists

In July I attended an information packed, practical hands on learning, Foundation A Dry Needling course. ... See MoreSee Less

In July I attended an information packed, practical hands on learning, Foundation A Dry Needling course.Image attachment

I'm looking forward to attending this conference. It's rich in knowledge, intellectually stimulating & an opportunity to network with sports physio's & sports medicine doctors. ... See MoreSee Less

Im looking forward to attending this conference.  Its rich in knowledge, intellectually stimulating & an opportunity to network with sports physios & sports medicine doctors.

With 21 years sport massage experience you will feel the difference. Come and see for yourself. ... See MoreSee Less

MuscleMovement Sports Massage Specialists

 

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To link to my website click on the following www.musclemovement.co.nz

6 months ago

MuscleMovement-Sports Massage Specialists

MTB with Leah through Maraetai Forest trails. It was a stunning, hot summers day ... See MoreSee Less

MTB with Leah through Maraetai Forest trails.  It was a stunning, hot summers day

6 months ago

MuscleMovement-Sports Massage Specialists

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6 months ago

MuscleMovement-Sports Massage Specialists

All good things take time and building a sports massage practice is no different. ... See MoreSee Less

All good things take time and building a sports massage practice is no different.Image attachmentImage attachment

6 months ago

MuscleMovement-Sports Massage Specialists

All good things take time and building a sports massage practice is no different. ... See MoreSee Less

All good things take time and building a sports massage practice is no different.

6 months ago

MuscleMovement-Sports Massage Specialists

In July I participated in the Foundation A dry needling course in Kingsland, Auckland. Attended by a mix of physio's, massage therapists, plus other modalities.
Course tutor Joannes Van Hensbroek www.http://joannesboele.co.nz/
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In July I participated in the Foundation A dry needling course in Kingsland, Auckland.  Attended by a mix of physios, massage therapists, plus other modalities. 
Course tutor Joannes Van Hensbroek www.http://joannesboele.co.nz/Image attachment

 

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I'm really looking forward to attending the Foundation B next month in Wellington.

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